84. Blister Act (Feat. Dave 'Trailskin' Johnson)
About this episode
The episode features Dave Johnson discussing foot care and blister prevention for runners.
If you're anything like us, you've had your fair share of blisters and chafe in places you didn't think you could... Foot care is the bane of many a trail / road runner and is something we are constantly on the hunt for advice and guidance on. Up steps Dave Johnson, a man who has now dedicated a business to support runners of all capabilities to have one less thing to worry about come race day... We learn all about Dave's impressive background in running including several BIG distances and pick his brains for all things foot care, bllister prevention and advice for anyone thinking about an ultra. Consider this a warning - take care of those trotters!
People in this episode
Hosts: Steven W, Karl H
Guest: Dave Johnson
Topics covered
- foot care
- blister prevention
- running advice
- ultra running
- trail running
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