About this episode

The episode discusses men's mental health, the importance of alone time, and offers crisis support resources.

Trigger Warning I talk about suicide in this episode. If this isn't for you, I'll understand. Tonight... Men needing alone time. The silence the kills. I write new chapters. If you are in crisis, please call or text 988 . Do it for the #1 Laotian Podcast...in New Hampshire. Links: Linktree: https://linktr.ee/buddhistaf Buy my book Stories From a Life on Fire: https://a.co/d/03Mhy7ZJ Buy my book The Grove: https://a.co/d/0hmdxeGm Tip Me: buymeacoffee.com/buddhistaf Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buddhist-af-podcast--6119082/support .

People in this episode

Host: Noy Chanthavisouk

Topics covered

• men's mental health
• suicide awareness
• self-care
• crisis support
• personal growth

Keywords

• mental health
• suicide
• alone time
• crisis support
• self-care

Mentioned in this episode

Organizations: Laotian Podcast, Linktree, buymeacoffee.com, spreaker.com

Products: Stories From a Life on Fire, The Grove

More episodes of The Buddhist AF Podcast

• Session 111: A Bowl of Chili · June 11, 2026 · 16 min

Explore listener stats, chart rankings, contacts and more on the The Buddhist AF Podcast podcast page.