
Candace and Jennie discuss how to handle difficult emotions and the importance of bringing them to God.
Have you ever felt sad, and then immediately judged yourself for feeling that way? This month, Candace is revisiting some of her favorite conversations. In this Season 6 episode with Jennie Allen, they explore what we actually do with our emotions—and why we don’t have to hide the hard ones. Candace opens up about growing up on set, where she learned to cry on cue and then turn on a smile just as quickly. Over time, that “suck it up and put the tears back” mentality followed her into real life. Jennie explains the three ways many of us respond to difficult emotions: we control them, cope with them, or conceal them. Together, she and Candace talk about grief, our tendency to rush through pain, and the comfort of knowing that God doesn’t pull away when we bring Him our sadness, anger, or disappointment. Candace also shares why she tries to turn to God first, and the trusted people she leans on when life feels especially heavy. Candace speaks honestly about her own seasons of depression, including times when she couldn’t get out of bed and the shame that told her she should be stronger. Jennie points to the brokenness that entered the world in Genesis and reminds us that even Jesus…
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