156 The Science of Getting Stuff Done with Robin J. Emdon

156 The Science of Getting Stuff Done with Robin J. Emdon

From The Catherine B. Roy Show by Catherine B. Roy

June 3, 2026 · 27 min · Season 10 · Episode 156

About this episode

Catherine B. Roy interviews Robin J. Emdon about overcoming procrastination and building productivity through his GetResultsology® methodology.

In this episode, Catherine sits down with Robin J. Emdon, creator of GetResultsology® – The Science of Getting Stuff Done!, a practical, science-backed system designed to help entrepreneurs, creatives, coaches, and independent professionals overcome procrastination, build momentum, and consistently follow through on what matters most. Known as The Procrastination Slayer and The Momentum Architect, Robin shares his remarkable journey from struggling with his own procrastination to developing a proven framework that helps people turn daily action into sustainable success. After realizing that a degree intended to take six years had taken him ten, Robin immersed himself in neuroscience, behavioral psychology, and productivity research, ultimately creating the GetResultsology® methodology and his signature formula: Do It Today. Profit Tomorrow. Repeat. In this conversation, we explore: ✅ Why motivation is overrated and systems matter more ✅ The hidden reasons smart, capable people procrastinate ✅ How accountability can dramatically improve results ✅ Robin's "Inner Productivity Team" concept ✅ The science of follow-through and consistent action ✅ Practical strategies for solopreneurs…

People in this episode

Host: Catherine B. Roy

Guest: Robin J. Emdon

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Products: GetResultsology®

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