The Truth About Yoga: What It Actually Is, Why It's Not Just Exercise, and What It Really Opens You Up To
About this episode
Marie Hanson interviews Linda Carl about the deeper spiritual implications of yoga and its connections to Hinduism.
Most people think yoga is just stretching. Linda Carl thought so too, for almost twenty years, right up until the night she came face to face with something she couldn't explain away. This week she joins Marie to unpack what yoga actually is at its root, what happened to her and her daughter that finally broke it open, and why intention doesn't change what a practice is designed to do. This week we discuss: - what yoga actually means in Sanskrit and why every posture is aligned to Hindu gods - the real meaning behind sun salutations and why namaskar means to worship - why saying I'm just doing it for exercise doesn't change what the practice is spiritually - the frightening encounter that made Linda realize what she'd opened her family up to - how confession and the sacraments offer real spiritual protection the world doesn't talk about - what to know about Catholic yoga alternatives like SoulCore and Pietra Fitness - how to gently talk to a friend or family member who's still practicing without pushing them away If this one made you rethink your Tuesday night class, hit subscribe so you don't miss what's coming next. Connect with Linda Carl: Book — Yoga Unveiled: My Spiritual…
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