About this episode

Dr. Majid Fotuhi discusses strategies to strengthen brain health as we age.

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Check out Dr. Majid Fotuhi's book here: https://a.co/d/0go6ywgt 00:00 01:30 His Background 08:35 Improving Memory 19:25 Alzheimers 26:38 Why are they buying in? 36:46 Adherence Long Term 43:15 Breathing Exercise 53:32 The Psychology Of Influence 58:30 How to reduce your own risk 1:11:52 Lifespan / Aging 1:19:30 Genetic Tests / Full Body MRI 1:32:30 Diet / Supplements 1:38:15 IQ Tests Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit…

Topics covered

• brain health
• aging
• memory improvement
• Alzheimer's
• psychology
• diet
• supplements

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