The Pressure Men Carry: Parenting, Therapy, and Healing

The Pressure Men Carry: Parenting, Therapy, and Healing

June 15, 2026 · 1h 45m · Season 1 · Episode 148

About this episode

The episode discusses the pressures men face in parenting and mental health, featuring insights from guests on emotional vulnerability and community support.

The conversation centers on men's health month, mental health, youth, parenting, discipline, fatherhood, emotional vulnerability, and community support. Markitia Robinson explains how her work in mental health grew out of mentoring youth and seeing how many young people in the community needed safe, trusted support. Alvin Bronson joins the discussion with honest reflections on pressure, responsibility, and the weight men carry while trying to provide for their families, especially when finances, relationships, and parenting challenges pile up at the same time. The hosts and guests also dive into how discipline has changed across generations, comparing old-school parenting with today's "gentle parenting" and debating accountability, boundaries, and the role of structure in raising children. A major theme throughout the episode is how men are often taught to hide pain, suppress emotions, and "man up" instead of speaking openly about stress, sadness, and fear. The group breaks down why that mindset can be damaging, especially for Black men, and why therapy, emotional release, and safe spaces matter. They also discuss how social media, school systems, community influence, and peer…

People in this episode

Host: Jonathan Torres

Guests: Markitia Robinson, Alvin Bronson

Topics covered

Keywords

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