About this episode

In this episode, Jennifer Tucker discusses her book 'Prayer in Motion' and the connection between movement, stress, and prayer.

God made your body to move - not to fit into a certain size or hit a number on a scale. In this episode, I’m joined by Jennifer Tucker to talk about her new book Prayer in Motion - and why your body could be the missing piece in your prayer life. We’re diving into how stress gets stored in the body, why movement matters, and how combining prayer + movement can help regulate your nervous system and reconnect you with God. You’ll learn… Why emotions don’t just live in your mind - they live in y...

People in this episode

Host: The Christian Nutritionist

Guest: Jennifer Tucker

Topics covered

• movement
• prayer
• stress
• nervous system
• body awareness
• Christianity

Mentioned in this episode

Books & works: Prayer in Motion

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