About this episode

Ashdin Doctor and Paridhi Doshi discuss how unconscious habits shape our financial and health decisions and the importance of awareness in creating better defaults.

Most of your life is running on autopilot. From the way you eat… to the way you spend… to the way you think about money… In this episode, Ashdin Doctor and Paridhi Doshi explore default habits — the unconscious systems we inherit from our parents, environment, and routines — and how they quietly shape our health and wealth. They break down how awareness turns victims into decision-makers, and how shifting from default → conscious → automated creates long-term compounding results. In this episode, we discuss: The money habits we inherit without realising Why environment shapes behaviour more than willpower How decision fatigue leads to poor financial choices Why tracking creates automatic change How food habits and money habits mirror each other The power of automated SIPs Why default systems are “silent wealth builders” How reducing friction accelerates compounding The key insight? You don’t need more motivation. You need better defaults. When you automate the right systems, they work silently in the background — building health, discipline, and wealth over time. 🌐 Explore various ways to connect with Axis Mutual…

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