#701: Saying “No” With Confidence

#701: Saying “No” With Confidence

From The Confidence Podcast by Trish Blackwell

April 28, 2026 · 29 min

About this episode

This episode discusses how to confidently say no without overexplaining or worrying about others' opinions.

In this episode of The Confidence Podcast, we’re breaking down how to say no with confidence—without overexplaining, people-pleasing, or spiraling about what others think. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED. 👉Facebook: www.facebook.com/TrishBlackwellCoaching 👉‌Website: https://www.trishblackwell.com/ 👉Twitter: https://twitter.com/trainerTRISH 👉Instagram: http://instagram.com/trish_blackwell‌

People in this episode

Host: Trish Blackwell

Topics covered

  • confidence
  • saying no
  • people-pleasing
  • self-improvement
  • boundaries

Keywords

  • saying no
  • confidence
  • self-improvement
  • people-pleasing
  • boundaries
  • webinar
  • coaching

Mentioned in this episode

Organizations: College of Confidence, Trish Blackwell Coaching, Facebook, Twitter, Instagram, How to Stop Caring What People Think

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