
#701: Saying “No” With Confidence
From The Confidence Podcast by Trish Blackwell
April 28, 2026 · 29 min
About this episode
This episode discusses how to confidently say no without overexplaining or worrying about others' opinions.
In this episode of The Confidence Podcast, we’re breaking down how to say no with confidence—without overexplaining, people-pleasing, or spiraling about what others think. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ✅ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED. 👉Facebook: www.facebook.com/TrishBlackwellCoaching 👉Website: https://www.trishblackwell.com/ 👉Twitter: https://twitter.com/trainerTRISH 👉Instagram: http://instagram.com/trish_blackwell
People in this episode
Host: Trish Blackwell
Topics covered
- confidence
- saying no
- people-pleasing
- self-improvement
- boundaries
Keywords
- saying no
- confidence
- self-improvement
- people-pleasing
- boundaries
- webinar
- coaching
Mentioned in this episode
Organizations: College of Confidence, Trish Blackwell Coaching, Facebook, Twitter, Instagram, How to Stop Caring What People Think
More episodes of The Confidence Podcast
- 707: Which of the 11 Higher Achiever Types Are You? (Take The Quiz) · June 9, 2026 · 29 min
- #706: When People Don’t Like You (And You Don’t Like Them) · June 2, 2026 · 25 min
- #705: Increasing Your Inner Swagger · May 26, 2026 · 33 min
- #704: Self-Critical Voice & Being Hard on Yourself · May 19, 2026 · 31 min
- #702: Negative People (And How To Make Sure You’re Not One of Them) · May 5, 2026 · 30 min
- #700: Everything I Know About Confidence (After 700 Episodes) · April 21, 2026 · 23 min
Explore listener stats, chart rankings, contacts and more on the The Confidence Podcast podcast page.