About this episode

This episode discusses the emotional toll of worrying about people you don't like and offers strategies to reclaim your peace.

In this episode, we’re talking about the hidden emotional exhaustion that comes from obsessing over people you don’t even like — the coworkers, family members, acquaintances, personalities, or social dynamics that keep hijacking your peace. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED. 👉Facebook: www.facebook.com/TrishBlackwellCoaching 👉‌Website: https://www.trishblackwell.com/ 👉Twitter: https://twitter.com/trainerTRISH 👉Instagram: http://instagram.com/trish_blackwell‌

People in this episode

Host: Trish Blackwell

Topics covered

• emotional exhaustion
• interpersonal relationships
• self-care
• personal growth
• mindfulness

Keywords

• emotional exhaustion
• self-improvement
• relationships
• mindfulness
• personal growth
• confidence

Mentioned in this episode

Organizations: College of Confidence, Trish Blackwell Coaching

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