When the Body Keeps the Score with Christine Marie
About this episode
Rachel Brooks and Christine Marie discuss the impact of caregiving on health and the connection between stress, grief, and healing.
What if the season that feels like it’s breaking you is actually the one God is using to rebuild you? In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Christine Marie, known as the Cortisol Coach. Christine is a Christian entrepreneur, certified biblical mindset coach, bestselling author, podcast host, and leader of a community of more than 420,000 women. After years of fostering 77 children, adopting two, and caring for family members through serious illness, Christine’s body began showing the effects of chronic stress through fibromyalgia, fatigue, hormonal imbalance, and burnout. Together, Rachel and Christine explore the connection between stress, grief, caregiving, faith, and healing. They discuss what happens when you spend years caring for everyone else without stopping to consider what you’re carrying, what it’s costing you, and what God may be asking you to release. Rachel also shares her own experiences with loss, identity shifts, and forgiveness during difficult seasons. This conversation is for the woman who feels overwhelmed, exhausted, and ready to discover a healthier way forward. What You’ll Hear: How caregiving impacted Christine’s…
Topics covered
- caregiving
- stress management
- faith and healing
- chronic illness
- grief
- identity
More episodes of The Confident Woman Podcast
- When Becoming Feels Like Falling Apart
- How to Know When God Is Asking You to Let Go
- How to Start Over Without Starting From Scratch
- How to Receive More of What You’ve Been Looking For
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