Holding the Upgrade: Can You Receive More?

Holding the Upgrade: Can You Receive More?

From The Conscious Collaboration by Lisa Alban

April 22, 2026 · 29 min · Episode 207

About this episode

This episode explores how to hold and sustain the abundance that comes with increased visibility and opportunity.

What happens when what you’ve been asking for… actually starts arriving? In this episode of The Conscious Collaboration , Lisa and Emily explore the next layer of growth that often goes unspoken: Not how to manifest more… but how to hold it. As momentum builds and visibility increases, many people are finding themselves in unfamiliar territory — more attention, more opportunity, more responsibility… and sometimes, more discomfort. Through real-life client stories, personal reflections, and an I Ching reading, this conversation unpacks the subtle ways we can unintentionally resist or destabilize the very abundance we’ve been calling in. Together, they explore: • why increased visibility can feel overwhelming (even when you asked for it) • how “more abundance” can also mean more pressure, attention, and complexity • the connection between self-worth and your ability to receive and sustain success • how subconscious patterns can lead to self-sabotage in moments of expansion • why abundance behaves like a relationship — and requires reciprocity • how to stay grounded, humble, and intentional as things begin to grow The I Ching reinforces this message with Clinging Like Fire → Pushing…

People in this episode

Host: Lisa Alban

Guest: Emily

Topics covered

  • growth
  • abundance
  • self-worth
  • visibility
  • self-sabotage
  • intentionality

Keywords

  • manifestation
  • abundance
  • self-sabotage
  • visibility
  • growth
  • I Ching
  • self-worth

Mentioned in this episode

Books & works: I Ching

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