About this episode

In this episode, Chris and Christina share brief thoughts on the benefits of body doubling as part of their Summer Wisdom Shorts series.

Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Some of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

People in this episode

Hosts: Chris Roberts, Christina Roberts

Topics covered

• body doubling
• summer wisdom
• self-improvement
• mindfulness
• spirituality

Keywords

• body doubling
• summer wisdom
• spirituality
• self-help
• mindfulness

More episodes of The Contemplative Life

• Ep 255 Summer Wisdom Shorts: Ostrich Syndrome · July 7, 2026 · 4 min
• Ep 254 Summer Wisdom Shorts: The Freedom of Iteration · June 25, 2026 · 4 min
• Ep 253 Summer Wisdom Shorts: 10x and 1/10 · June 16, 2026 · 5 min

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