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[BRIEF] Your First Metric Century Is a Logistics Problem
About this episode
This episode discusses the logistics of preparing for a first 100km ride, focusing on fuelling and pacing rather than shopping lists.
Get 20% off your first custom blend at: https://truenutrition.com/CYCLING Use code: CYCLING This episode is supported by True Nutrition. Build your own custom protein blend with the ingredients, flavour, and sweetener you want. --- A viral thread about preparing for a first 100km ride reveals the cycling community's worst instinct: answering every question with a shopping list. We break down what actually matters — fuelling, pacing, and the one purchase worth making.Daily cycling intellig...
Topics covered
- cycling
- logistics
- nutrition
- pacing
- preparation
Keywords
- metric century
- 100km ride
- cycling community
- fuelling
- pacing
Sponsors
True Nutrition
Mentioned in this episode
Products: custom protein blend
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