After Hours: April 24

About this episode

In this episode, the host discusses energy management and offers a three-step reset for hectic situations.

After Hours Episode #99: In this episode of After Hours, I’m getting into something we all deal with—energy. The kind we bring into the grooming van, back home, and everywhere else in our day. I talk about a simple three-step reset I use when things get hectic (yeah, even with those wild dogs), share a few real-life moments, and touch on handling tricky situations in relationships. I also mention some upcoming grooming shows to keep on your radar. Just a reminder to pause, reset, and keep showing up in the best way you can.

People in this episode

Hosts: Alex Martin, Shannon Wynings Roberts

Topics covered

• energy management
• grooming
• relationships
• self-care
• grooming shows

Keywords

• energy
• grooming van
• reset
• relationships
• grooming shows

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