Depression, Anxiety, and Addiction Might All Be the Same Thing | Michael Pollan

Depression, Anxiety, and Addiction Might All Be the Same Thing | Michael Pollan

April 24, 2026 · 6 min

About this episode

Michael Pollan discusses the interconnectedness of depression, anxiety, addiction, and OCD as manifestations of a rigid mind.

What if depression, anxiety, addiction, and OCD aren't four different problems — but one? Michael Pollan breaks down the science of a rigid, stuck mind and why the habits keeping you functional might also be the ones keeping you trapped.

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