Guided Meditation: How To Shift Your Frequency To Get What You Desire

About this episode

In this episode, Danette May discusses the importance of shifting your frequency to achieve your desires through meditation and self-discovery.

RESOURCES - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order! - New 5 Day Meditation Series on the podcast dropping on May 26th, 2026! CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com I'm currently in Costa Rica, and although I wasn't planning on recording an episode, I felt inspired by the manifestation and human condition of receiving gifts and getting into fear that I've witnessed here. In this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the discomfort of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity. IN THIS EPISODE: (2:13) Costa Rica…

People in this episode

Host: Danette May

Topics covered

• meditation
• manifestation
• self-sabotage
• personal growth
• frequency
• self-discovery

Keywords

• guided meditation
• frequency shift
• self-improvement
• upper limiting
• Costa Rica
• Cacao Bliss
• personal development

Sponsors

Earth Echo Foods

Mentioned in this episode

Products: Cacao Bliss

Books & works: Embrace Abundance, The Rise

Places: Costa Rica, Youtube

More episodes of The Danette May Show

• The Europe Diaries With Danette May, Part 2: Mystical Venice, Past Lives & Feminine Power · June 11, 2026 · 39 min
• The Europe Diaries With Danette May, Part 1: Rome, Italy Travel Guide, Mystical Stories & Hidden Gems · June 9, 2026 · 28 min
• Grand Canyon Scorpion Sting: The Medicine That Brought Me Back · June 4, 2026 · 27 min
• 10-Min Lymphatic Strength Workout to Boost Energy, Metabolism & Hormone Health · June 2, 2026 · 12 min
• The 5-Day Meditation Reset: Day 5 — Soul Remembrance Activation · May 30, 2026 · 8 min
• The 5-Day Meditation Reset: Day 4 — Healing Light Body Meditation · May 29, 2026 · 9 min