
Max Helmer shares his journey overcoming ADHD and discusses various fitness topics including crossfit and diet strategies.
in this episode, Max takes us through his journey of getting over ADHD and the meds he was on. His crossfit phase, podcasting, workouts, carnivore, carb cycling and much more! Get in touch with him on his social - IG - @thelowcarbconsultant Youtube - https://www.youtube.com/@maxhelmerthelowcarbconsult1125
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