Most Replayed Moment: Insulin Is The Reason You're Gaining Fat! How To Lower It Now
About this episode
Dr. Pradip Jamnadas discusses the impact of insulin resistance on health and offers strategies to lower insulin levels.
Dr Pradip Jamnadas is a cardiologist and expert in metabolic health, known for his work on insulin resistance, fasting, and cardiovascular disease prevention. In this moment, he breaks down the real driver behind modern health issues: insulin resistance. Dr Jamnadas explains exactly what habits keep insulin elevated and causes visceral fat gain, inflammation, and diseases like diabetes. He also reveals the key to reversing this metabolic dysfunction, that you can start implementing today. Listen to the full episode here: Spotify: https://g2ul0.app.link/x6ShJA3YV1b Apple: https://g2ul0.app.link/BMi7037YV1b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Pradip: https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q
People in this episode
Host: Steven Bartlett
Guest: Dr Pradip Jamnadas
Topics covered
- insulin resistance
- metabolic health
- cardiovascular disease
- fasting
- weight gain
- diabetes
- health habits
Keywords
- insulin
- metabolic dysfunction
- visceral fat
- inflammation
- diabetes
- fasting
- health habits
- cardiovascular health
Mentioned in this episode
Organizations: Spotify, Apple, YouTube, The Diary Of A CEO
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