Processing Divorce Grief with Guest Karen Omand

Processing Divorce Grief with Guest Karen Omand

July 18, 2026 · 41 min

About this episode

This episode features a conversation about processing divorce grief with guest Karen Omand, focusing on healing and practical coping tools.

💜 Processing Divorce Grief — Join Guest Karen Omand, Divorce and Grief Specialist, Founder of The Divorce Workshop, co-author of The Just Separated Workbook, and host of The Just Separated Podcast, together with Host Lisa Lisser, CDC Divorce Coach, on The Divorce Clarity Studio for a compassionate conversation about healing after the end of a relationship. Divorce is more than a legal process—it's the loss of a shared future, dreams, routines, and identity. In this insightful episode, Karen and Lisa explore the many stages of divorce grief, why healing isn't always linear, and how acknowledging your emotions can become the first step toward recovery. Learn practical tools for coping with grief, managing emotional triggers, rebuilding self-confidence, and creating a hopeful vision for your next chapter. Whether you're newly separated, navigating divorce, or supporting someone through the process, this conversation offers guidance, encouragement, and the reassurance that healing is possible. Streamed on www.NEWStreamingNetwork.com More about Lisa Lisser: Lisa is a retired attorney and mother of three who has lived through the experience of divorce and come out a little broken but…

People in this episode

Host: Lisa Lisser

Guest: Karen Omand

Topics covered

Keywords

Mentioned in this episode

Organizations: The Divorce Workshop, The Just Separated Workbook, The Just Separated Podcast, WGSN-DB Going Solo Network

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