Why Do I Let Sports Ruin My Day?
From The Dr. John Delony Show by Ramsey Network
June 5, 2026 · 57 min
About this episode
The episode discusses how sports can negatively impact one's mood and explores various personal relationship issues.
🔥 Microhabits for a Better Marriage. Download the Together app. On today’s episode, we hear about: A man who lets sports dictate his mood A woman dating a married man A daughter struggling to be kind to her mother Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Working knives for working people—Go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today. Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership Ramsey Solutions Privacy…
People in this episode
Host: John Delony
Topics covered
- sports
- mood
- relationships
- anxiety
- marriage
- family dynamics
Keywords
- sports
- mood
- relationships
- anxiety
- marriage
- family
- mental health
- self-improvement
Sponsors
BetterHelp, Capstone Wellness, Cozy Earth, DeleteMe, Hallow, Helix Sleep, Montana Knife Company, Poncho Outdoors, Thorne, Zander Insurance
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