Doctor: Your Personality Might Be Causing Your Biggest Health Problem

About this episode

Dr. Josh Axe discusses how personality types influence health with Dr. Chris Motley.

Your personality may be shaping your health more than you realize. In this episode, Dr. Josh Axe sits down with Dr. Chris Motley to unpack how Enneagram types influence everything from stress patterns to the foods, supplements, and detox strategies your body responds to best. Discover a more personalized path to healing by understanding how you’re wired: in your mind, body, and spirit. 0:00 – Can Your Personality Type Affect Your Health? (Shocking Connection)5:25 – Enneagram 1: The Perfectionist → Control, Stress & Gut Issues10:48 – Enneagram 2: The Caregiver → People-Pleasing, Burnout & Digestion20:17 – Enneagram 3: The Achiever → Cortisol, Burnout & Hormone Imbalance30:00 – Enneagram 4: The Empath → Emotional Swings & Blood Sugar Balance36:38 – Enneagram 5: The Thinker → Brain Fatigue, Overthinking & Energy Drain43:07 – Enneagram 6: The Loyalist → Anxiety, Fear & Adrenal Fatigue47:12 – Enneagram 7: The Enthusiast → Overcommitment, Burnout & Blood Sugar53:22 – Enneagram 8: The Leader → Stress Load, Liver Health & Letting Go1:00:14 – Enneagram 9: The Peacemaker → Worry, Digestion & Avoiding Conflict Thank you to our sponsors! Sunlighten Sauna…

People in this episode

Host: Dr. Josh Axe

Guest: Dr. Chris Motley

Topics covered

• personality and health
• Enneagram types
• stress patterns
• personalized healing
• nutrition
• mental health

Keywords

• Enneagram
• health
• personality
• stress
• nutrition
• supplements
• detox

Sponsors

Sunlighten Sauna, Manukora Manuka Honey, Caraway Home

More episodes of The Dr. Josh Axe Show

• How to Heal Chronic Infections Naturally | Dr. Chris Motley · June 11, 2026 · 57 min
• Top 10 Worst Health Trends (That Everyone Thinks Are Healthy) · June 8, 2026 · 57 min
• The Hormone Expert: The Hidden "Gut Bacteria" Destroying Your Hormones! · June 4, 2026 · 1h 1m
• Complete Guide to Healing Leaky Gut Naturally | Dr. Josh Axe · June 1, 2026 · 54 min
• What the Bible Says About HEALING Leaves | Jordan Rubin x Dr. Axe · May 28, 2026 · 1h 6m
• Reverse Microplastic Toxicity NATURALLY (Heals Mitochondria, Gut, Brain) | Dr. Josh Axe · May 25, 2026 · 47 min