Classic: Heartaches and Bone Breaks (13E52)

About this episode

Dr. Lee Warren discusses the connection between emotional and physical pain, offering strategies for healing.

[We are on a short break while Dr. Warren prepares new episodes for Action April 2026! While we're waiting, we're bringing back four of the most popular episodes from last year] In this classic episode of the Self Brain Surgery Podcast, Dr. Lee Warren explores the intricate relationship between physical and emotional pain, showcasing how the brain processes both in similar ways. Drawing inspiration from personal experiences and scientific research, Dr. Warren sheds light on why heartaches can feel as intense as physical injuries. He provides listeners with practical tools and strategies to reframe their grief, including self-brain surgery techniques, journaling, meditation, and community support. Emphasizing the importance of faith and neuroscience, Dr. Warren inspires listeners to take control of their thoughts and rewire their brains for hope, resilience, and meaningful healing. ⁠⁠Click here for the transcript Resources and Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The most important book you'll read this year (besides the Bible) is my new one, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Life-Changing Art of Self-Brain…

People in this episode

Host: Dr. Lee Warren

Topics covered

• emotional pain
• physical pain
• self-brain surgery
• grief
• neuroscience
• faith
• resilience

Keywords

• heartaches
• bone breaks
• grief
• self-brain surgery
• neuroscience
• meditation
• community support

Mentioned in this episode

Organizations: School of Self-Brain Surgery, Self Brain Surgery Podcast, ECPA

Books & works: The Life-Changing Art of Self-Brain Surgery, 2021 ECPA Memoir/Biography of the Year

More episodes of The Dr. Lee Warren Podcast

• Self Brain Surgery vs. Manifestation: Neuroscience, Scripture, and Partnering with God (S15E2) · June 8, 2026 · 33 min
• 10 Ways Neuroscience and Scripture Align to Help You Flourish (S15E1) · June 1, 2026 · 41 min
• Using the Ten Commandments of Self-Brain Surgery in Your Life (S14E4) · May 25, 2026 · 27 min
• Four Approaches to Life (S14E3) · May 18, 2026 · 25 min
• Mind, Brain, and Worldview (S14E2) · May 11, 2026 · 38 min
• Start Here with Self-Brain Surgery™ (S14E1) · May 10, 2026 · 51 min