This Is Why You're Still Depressed (And Exactly How to Fix It)

About this episode

Dr. Daniel Pompa and Karalynne Call discuss the factors contributing to teen depression and anxiety, including vitamin deficiencies and inflammation.

Why are so many teens dealing with anxiety, depression, and constant exhaustion despite trying to do everything right? Dr. Daniel Pompa sits down with Karalynne Call to explore what may be driving the surge in teen mental health struggles. Karalynne shares her story of hitting a breaking point with depression and deciding to search for real answers instead of accepting “nothing is wrong.” Dr. Pompa and Karalynne discuss how low vitamin D, B vitamin deficiencies, inflammation, an...

People in this episode

Host: Dr. Daniel Pompa

Guest: Karalynne Call

Topics covered

• teen mental health
• depression
• anxiety
• vitamin deficiencies
• inflammation

Keywords

• teen depression
• anxiety
• mental health
• vitamin D
• B vitamin deficiencies

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