What COVID Left Inside Your Cells (And How to Fix It)

About this episode

Dr. Daniel Pompa discusses how the body's survival response can lead to prolonged fatigue and other health issues after stress or illness.

Fatigue, brain fog, anxiety, and poor sleep may not mean your body is failing. Your body may be stuck in survival mode. Dr Daniel Pompa explains the cellular danger response and why the body can stay trapped in a protective state after stress, toxins, infections, or viral illness. This survival response can affect energy, inflammation, hormones, brain function, and even thyroid health, leaving people feeling exhausted and unlike themselves for months. The conversation breaks down how mitochon...

People in this episode

Host: Dr Daniel Pompa

Topics covered

• cellular danger response
• survival mode
• fatigue
• brain fog
• anxiety
• thyroid health

Keywords

• COVID
• cellular health
• inflammation
• hormones
• energy
• viral illness

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