What Your Doctor Didn’t Tell You About Pregnancy Nutrition (Glucose Goddess)
About this episode
Jessie Inchauspé discusses essential pregnancy nutrition and debunks common myths about what doctors tell expectant mothers.
On today’s episode, I’m joined by Jessie Inchauspé, also known as Glucose Goddess, for her third time on the podcast to talk about what your doctor isn’t telling you about pregnancy nutrition. Jessie shares her personal experience navigating pregnancy, including intense nausea during her first trimester and how going back to her core principle of stabilizing blood sugar helped her feel better and support her baby’s development. We dive into some of the biggest myths around pregnancy and why what you eat is actually co-creating your baby’s future health. Jessie breaks down the key nutrients every mom should focus on: protein, choline, and omega-3s and how much you really need in each trimester. We also talk about sugar intake, postpartum depletion, miscarriage, and simple, practical ways to nourish yourself during pregnancy (even when all you want are pastries). If you’re pregnant, trying to conceive, or just want to better understand how nutrition shapes your baby’s lifelong health, this episode is packed with a ton of information. Enjoy! To connect with Siff on Instagram, click HERE . To connect with Siff on Tiktok, click HERE . To learn more about Arrae, click HERE…
More episodes of The Dream Bigger Podcast
- The Secret to Anti-Aging & Making Sunscreen Fun with Samantha Brett, Founder of Naked Sundays
- How to Stop Caring What People Think & Find Your Purpose with Mark Manson
- Breaking Into The Fashion Industry Today with Kat Collings, Editor In Chief of Who What Wear
- Healing Your Gut in a Toxic Food World, Peptides, & the Future of Health (Dr. Will Cole)
- My Pregnancy Journey: First Trimester Recap
- The Business Mentorship Program That Actually Scales Your Business (Maggie Berghoff)
Explore listener stats, chart rankings, contacts and more on the The Dream Bigger Podcast podcast page.