Stop Chasing 1 MPH And Start Chasing Strikes w/ Prime Performance | Ep 123
From The Driven Athlete by Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS
April 14, 2026 · 1h 8m
About this episode
Dr. Kyle Volstad discusses baseball development and training strategies with Joe Clancy from Prime Performance.
Most athletes think the next “secret drill” will unlock their pitching velocity or fix their command. I’ve learned the opposite: progress comes from clear assessment, smart workloads, and the patience to stack good reps for years, not weeks. That’s why I brought on Joe Clancy from Prime Performance in Port St. Lucie for a wide-ranging talk on baseball development that stays practical the whole way through. We break down how Prime Performance runs one on one training with a single coach cover...
People in this episode
Host: Dr. Kyle Volstad
Guest: Joe Clancy
Topics covered
- pitching velocity
- baseball development
- athlete training
- performance assessment
- smart workloads
Keywords
- pitching
- velocity
- training
- assessment
- athlete
- performance
Mentioned in this episode
Organizations: Prime Performance
Places: Port St. Lucie
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