Bonus Short from Episode 129: How can relaxation exercises help driving anxiety?
About this episode
This bonus episode discusses how relaxation exercises can help alleviate driving anxiety.
Bonus Short from Episode 129: How can relaxation exercises help with driving anxiety? Listen to the full episode here: https://pod.fo/e/2d5ce4 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Confident Drivers: Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27 Nervous Drivers Calming Kits : https://courses.confidentdrivers.co.uk/courses/category/calmingkits Do you know that you…
More episodes of The Driving Confidence Podcast
- Bonus Short from Episode 133: Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner
- Bonus Short from Episode 132: The Impact of Driving Anxiety on Performance: Dr. Adam Asmal Shares His Research
- Bonus Short from Episode 131: Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor
- Bonus Short from Episode 130: How much do learner drivers trust their driving in lessons?
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