EP 77 How do you talk to your clients about new year resolutions?
About this episode
The episode discusses how to approach new year resolutions with clients by meeting them where they are in their fitness journey.
In this episode I share a concept about new year resolutions that I address with all my clients. You must meet your body where it is at. Are you ready to jump into a new fitness program or is there are more important place to begin? Join me as a run through the foundations to healthy fascia and finding success with a new fitness goal. I've also changed email platforms. If you haven't joined our community, now is the time! CLICK HERE
People in this episode
Host: MayerWellness
Topics covered
- new year resolutions
- fitness programs
- healthy fascia
- client communication
- goal setting
Keywords
- new year resolutions
- fitness
- myofascial release
- client communication
- goal setting
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