About this episode

This episode revisits a popular discussion on stress and fascia while introducing a new continuing education process.

In this episode, I'm replaying one of the most popular topics from EP 78. Most of us can improve on our understanding of stress and how it affects the body. The article by Huston (2022) presents a compelling theory on this topic that involves the fascia. I'm not just replaying the episode. I'm also sharing a new process that I'm hoping will benefit us both! If you are listening to the podcast, you can now get CE (depending on your educational requirements for licensure). This is a trial run. If there is interest, I'll create more CE for the past most listened to episodes and for future CE worthy episodes. This will help me keep the podcast going. If you want to support it, you can go to Fascia-Informed CE Home and purchase the related episode CE (EP 78). Here is what the process looks like: Step 1: Listen to the podcast. Step 2: Read the article and related resources. Step 3: Reflect on how the content applies to your practice. Step 4: Take the quiz. Step 5: Provide feedback. Step 6: Download and save your certificate and CE resource document. Thank you! Amy

People in this episode

Host: Amy

Topics covered

• stress
• fascia
• continuing education
• myofascial release
• body awareness

Keywords

• stress
• fascia
• continuing education
• myofascial release
• podcast

Mentioned in this episode

Books & works: EP 78, EP 90

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