Fat Guy Forum 362 - The Strategy of Weight Loss!
About this episode
Christopher Johnson shares his weight loss journey and strategies for overcoming personal challenges.
Christopher Johnson aka The Ironplayground joins me on this week's new episode to talk about the life challenges, habits and more that brought him to 387 pounds and how he had to get over himself to build the strategy it took to lose over 170 pounds. We get into how he did it, the decision to use a GLP-1 as a tool and what his life is like now. Connect with him on IG at @the_ironplayground ! Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com ! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my…
Sponsors
Redmond Real Salt, KetoChow
More episodes of The Fat Guy Forum
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- Fat Guy Forum 360 - Believe the Dream!
- Wanting More with Chris Nesbitt!
- The Power of Food with Dave Reid!
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