193: Leave Your Ego at the Door with Special Guest Sean Bilby
From The Feel Good Daily Show by Bloom Flourish Fitness
June 10, 2026 · 10 min
About this episode
Sam and Sean discuss their injury recovery journeys and the importance of prioritizing long-term goals over short-term pleasures.
In this episode of the Feel Good Daily Show, Sam and her husband Sean share their personal journeys with injury recovery, the importance of delayed gratification, and how to balance self-care with self-sabotage. They discuss the mental shifts necessary to prioritize long-term goals over short-term pleasures, providing actionable insights for sustained success.
People in this episode
Host: Sam
Guest: Sean Bilby
Topics covered
- injury recovery
- delayed gratification
- self-care
- self-sabotage
- mental shifts
- long-term goals
Keywords
- injury recovery
- delayed gratification
- self-care
- self-sabotage
- mental shifts
- long-term goals
- success
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