Menopause Motivation and Mood Boost without Prescription (or Hangover Effect)
About this episode
This episode discusses natural ways to boost motivation and mood during menopause without prescriptions.
This episode is sponsored by AquaTru. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Intersection of Blue Zones and Modern Muscle Science for Longevity Next Episode - 3 Workout Studies Every Woman Over 50 Needs to Know More Like This: Natural Solutions to Restorative Sleep in Menopause Is CBD the Answer? How Women Use CBD to Manage Menopause Resources: Don’t know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Get BlueSky CBD to boost your mood and motivation. Use code FLIPPING to get 20% off! The menopause motivation and mood boost you need might not come from trying harder—it may come from understanding your brain, body, and biology better. If you've noticed more anxiety, lower motivation, brain fog, or a lack of enthusiasm for things you used to enjoy, you're not alone. In this episode, we uncover the hidden links between inflammation, brain chemistry, movement, and…
Sponsors
AquaTru
More episodes of The Flipping 50 Show
- How To Make 60 The New 20: Reverse Your Biological Age
- How I Change Exercise for Adrenal Fatigue (women over 40)
- Why Working Harder Stops Working After 50 (And What to Do Instead)
- What I Would Do to Boost Fat Burning Over 40, 50 or 60 (I’m 62)
- Why The Fitness Industry Has Failed Women In Midlife — And What Actually Works
- 3 Workout Studies Every Woman Over 50 Needs to Know
Explore listener stats, chart rankings, contacts and more on the The Flipping 50 Show podcast page.