About this episode

The hosts discuss emotional wellness and set goals for mental health.

In which we update you all and set some emotional wellness goals. Support the show Support FFH on Patreon: patreon.com/thefoxandthefoxhound Follow us! IG: @thefoxandthefoxhound TikTok: @thefoxandthefoxhound

People in this episode

Hosts: Amanda Young, Kevin Wilson

Topics covered

• mental health
• emotional wellness
• self-improvement
• podcast update

Keywords

• mental health
• emotional wellness
• podcast
• goals
• self-care

Mentioned in this episode

Organizations: Patreon

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