The Reecet Q&A: Real Questions. Real Women. Real Health.
About this episode
This episode features a live Q&A session with women from The Reecet retreat discussing various aspects of health and resilience.
This episode was recorded live at The Reecet, a three-day women’s retreat hosted by Gabby in Los Angeles. Thirty women gathered for an intimate, personalized health experience built around one goal: cutting through noise and focusing on what truly matters for women’s biology, strength, and long-term resilience. Each guest completed pre-event health testing and participated in expert-led sessions across hormones, genetics, root-cause medicine, strength training, recovery, and confidence-building. The weekend included: Hormone education with Dr. Sarah Hill DNA personalization with Kashif Khan Root-cause testing and 1:1 coaching with Dr. Ashley Beckman Confidence training through Jiu Jitsu with Cesalina Gracie Foundational health frameworks (“Basecamp”) with Juliet Starrett Recovery sessions with Dr. Jason (Therabody) HIGHX training, pool work, breathwork, fire and ice, and live discussion This particular episode captures a live Q&A session — where the women of The Reecet asked Gabby direct, unscripted questions. Topics explored in this conversation include: How to avoid overwhelm in the pursuit of health Why “doing less” can sometimes produce better outcomes The difference…
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