How to Find the Flow
About this episode
Martha Beck discusses the importance of embracing change and finding flow in life by letting go of control.
We love to think we can be “set for life.” But the thing is, life isn’t set. It’s not solid—it’s fluid. From my fast-growing chickens to my aging dog Bilbo, I’m constantly reminded that everything changes. In this Gathering Room episode, I share why gripping onto control is actually a form of suffering. Join me as we explore how to stop resisting and instead “trustfall” into the present moment. Once we let go of trying to set our lives in stone, we can finally experience the joyful state of flow.
More episodes of The Gathering Room Podcast
- How to be Like Water
- Bending Reality
- Regrets? Then change your past!
- Listen Again: Special Guest Lisa Miller
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