Listen Again: Your Spiritual Brain

About this episode

Martha Beck discusses the concept of synchronicities and their connection to spirituality and mental health.

In this “Listen Again” episode of The Gathering Room, I'm talking about synchronicities—moments that hint that our universe is not random. Drawing on Dr. Lisa Miller’s research from The Awakened Brain, I share how being open to spiritual realities can improve health, boost resilience, and protect against anxiety and depression. To learn ways to keep your “spiritual docking station” open—including a meditation to allow those synchronicities to start showing up in your life—join me for the full episode!

People in this episode

Host: Martha Beck

Topics covered

• synchronicities
• spirituality
• mental health
• resilience
• anxiety
• depression
• meditation

Keywords

• synchronicities
• spiritual brain
• mental health
• resilience
• anxiety
• depression
• meditation

Mentioned in this episode

Books & works: The Awakened Brain

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