About this episode

Steve Stokes discusses movement literacy and its importance for coaches and athletes.

Steve is an EU American Football Hall of Famer, the Inventor and CEO of Two8 Bands , and the author of If We Knew Better, We'd Move Better . He shares one chapter of the audio version of his book to introduce the concept of movement literacy and to help us understand why it matters to coaches, athletes, and everyone else, too. If you have a topic that would benefit others, contact David Mitchell to find out how you can contribute an episode.

People in this episode

Guest: Steve Stokes

Topics covered

• movement literacy
• athletic coaching
• sports performance
• American football
• fitness education

Keywords

• movement literacy
• Steve Stokes
• athletic coaching
• Two8 Bands
• fitness

Mentioned in this episode

Organizations: Gill Athletics

Products: Two8 Bands

Books & works: If We Knew Better, We'd Move Better

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