About this episode

This episode features Claire, a Mantra Meditation Instructor, discussing Angel Mantra Meditation to help calm the mind and focus.

Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of paying attention to your breath, your attention rests on the mantra. Claire is a Mantra Meditation Instructor and so, because this season of Soul Sisters is so focused on angels, we'd thought it would be great to bring you an Angel Mantra Meditation that you can come back to over and over again.

People in this episode

Guest: Claire

Topics covered

• mantra meditation
• angel meditation
• mindfulness
• self-improvement
• spirituality

Keywords

• mantra meditation
• angel mantra
• meditation practice
• calm mind
• focus

More episodes of The Good Glow

• S19 Ep32: The Bonus - Taylor Swift's Wedding & Alex Cooper Drama · July 7, 2026 · 43 min
• S19 Ep31: The Bonus - Taylor Swift's Wedding & Alex Cooper Drama · July 1, 2026 · 43 min
• S19 Ep30: Soul Sisters - AirBnBs, Airports and Angels · June 29, 2026 · 45 min
• S19 Ep28: Soul Sisters Flights, Fire Buckets & Fresh Starts · June 23, 2026 · 52 min
• S19 Ep27: Soul Sisters Bonus - Brooklyn Beckham's Ad · June 18, 2026 · 34 min
• S19 Ep26: Soul Sisters - Dry Robes, Dashboard Wipes & Angel Cards · June 15, 2026 · 59 min

Explore listener stats, chart rankings, contacts and more on the The Good Glow podcast page.