About this episode

Sophie Murray shares her personal journey and struggles, revealing her vulnerabilities and the impact on her self-belief.

September Reset - use code podcast for a discount SOPHIE MURRAY, my future sister in law, but today I give you Sophie Murray like you’ve never heard her before. Sophie takes us back to the moment her perfect bubble burst at 18 and how those experiences shaped her self-belief. And then the conversation takes an unexpected turn when she opens up about something deeply personal. This is Sophie at her most vulnerable and an episode you don't want to miss. Thank you Centrum Multibiotics Complete for supporting The Good Glow this season.

People in this episode

Host: The Good Glow

Guest: Sophie Murray

Topics covered

• self-belief
• vulnerability
• personal growth
• family
• mental health

Keywords

• self-improvement
• mental health
• personal story
• family dynamics
• vulnerability

Sponsors

Centrum Multibiotics Complete

More episodes of The Good Glow

• S20 Ep6: Bonus Ep - Home Alone, Mountains of Ironing & Sophie Murray · September 8, 2026 · 27 min
• S20 Ep4: Bonus - Jamie's on a break, a bad echo & a banana sambo · September 2, 2026 · 35 min
• S20 Ep3: The Good Glow - Dr. Paddy Barrett & The 20 Year Avoided Health Check · August 29, 2026 · 50 min
• S20 Ep2: Bonus - Shauna Lindsay Podcast, Plus Hayden Panettiere, Lindsay Clancy · August 25, 2026 · 31 min
• S20 Ep1: The Good Glow - Shauna Lindsay · August 22, 2026 · 55 min

Explore listener stats, chart rankings, contacts and more on the The Good Glow podcast page.