About this episode

Mel explores postpartum recovery in the first two weeks after birth, covering various aspects including breastfeeding, emotional changes, and mental health.

Mel explores what recovery can look like in the first two weeks after birth, including breastfeeding in the early days, preparing your home for postpartum, emotional changes, safe sleep, visitor management, and common physical recovery experiences. She also discusses the difference between the baby blues, postpartum depression, and postpartum psychosis, helping families understand what is normal and when to seek support.

People in this episode

Host: Dr Melanie Jackson

Topics covered

• postpartum recovery
• breastfeeding
• emotional changes
• safe sleep
• visitor management
• physical recovery
• mental health

Keywords

• postpartum
• breastfeeding
• baby blues
• postpartum depression
• safe sleep
• visitor management
• physical recovery

More episodes of The Great Birth Rebellion

• Episode 212 - It’s Not ‘False’ Labour, It’s Prodromal Labour · July 19, 2026 · 1h 36m
• Episode 211 - Manage your labour pain with sterile water injections and hypnobirthing · July 12, 2026 · 55 min
• Episode 210 - It's bad but there's hope · July 5, 2026 · 54 min
• Episode 209 - The 5 BIG induction studies · June 28, 2026 · 1h 17m
• Episode 208 - Beyond 40 weeks pregnant · June 21, 2026 · 60 min

Explore listener stats, chart rankings, contacts and more on the The Great Birth Rebellion podcast page.