GLD 561 - Get Your Ass In Dating Shape

About this episode

Robert Santana discusses fitness, diet, and confidence in the context of dating.

Are you ready to put your best self out there? "Weights & Plates" host Robert Santana drops by to share ways to look and feel your best self, how aging plays into fitness, why diet and training go hand in hand, how your body impacts confidence, and much, much more!

People in this episode

Host: Brian Howie

Guest: Robert Santana

Topics covered

• dating
• fitness
• confidence
• diet
• aging

Keywords

• dating shape
• fitness
• confidence
• diet
• aging

Mentioned in this episode

Books & works: Weights & Plates

More episodes of The Great Love Debate with Brian Howie

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• GLD 563 - Be Your Own Fixer Upper · May 26, 2026 · 19 min
• GLD 562 - Summer Sun, Something's Begun · May 19, 2026 · 33 min
• GLD 560 - I Have Had Enough · May 5, 2026 · 25 min
• GLD 559 - AI, AI...Ohhhh! · April 28, 2026 · 45 min