Never Have a Cold or Flu Again — Yes, really.

About this episode

The episode discusses how to prevent colds and flu through lifestyle choices and specific supplements.

IT IS GOING AROUND I told my handyman he never had to have a cold or flu again. I tried to explain. I tried to hand him the article. But he said, "Yeah, yeah." Like he know all about it. In a few weeks, he was out 2 full weeks, sick. Then I tried to tell my electrician. I told him what happened with my handyman. So, he listened. But I guess he didn't go out about buy the stuff and put in in a box or drawer to be prepared. Because he was out 2 weeks sick. Lost time, money, etc. Then the pastor at my daughter's church stood up on the stage and asked everyone if they had the flu going around? He had. We should all be prepared. What?! Yes, we should be prepared, but not to have the flu going around. Be prepared with what you need so you don't every get sick. Be prepared with a healthy lifestyle including good eating, and being the sun and good hygiene. Then, when you feel like something is coming on, take these supplements/over the counter things. NEVER BE SICK AGAIN. WHAT IT IS IN? Okay, the basis is garlic oil. You know that, right? But are y ou doing it? And Vitamin C, of course. Zinc, but do you take enough and not too much? Then there are things like DHEA and Lactoferrin. And…

People in this episode

Host: Sharon Sarles

Topics covered

• health
• supplements
• flu prevention
• lifestyle
• nutrition

Keywords

• cold prevention
• flu prevention
• healthy lifestyle
• supplements
• nutrition

Mentioned in this episode

Products: garlic oil, Vitamin C, Zinc, DHEA, Lactoferrin, cimetidine (Tagamet)

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