About this episode

Amber explores the journey of reconnecting with running and the mental and physical challenges that come with starting again.

In this week’s episode, Amber takes a journey through miles. Reconnecting with running and rediscovering an old hobby in a new way 🏃🏼‍♀️✨ From rebuilding stamina to pushing through mental blocks 🤔 we explore what it really feels like to start again. Along the way, we talk about how movement can shift your mood, clear your mind, and reconnect you to yourself!

More episodes of The Grimm Mystics

• ERROR 404: Privacy Not Found · May 5, 2026 · 52 min
• Shoe Me the D · April 21, 2026 · 1h 5m
• A Journey Through Pages · April 7, 2026 · 31 min
• No Filter, Just Plaster · March 31, 2026 · 46 min
• Will Absolutely Snoop · March 10, 2026 · 41 min
• Train Wreck Energy · March 3, 2026 · 52 min

Explore listener stats, chart rankings, contacts and more on the The Grimm Mystics podcast page.