About this episode

Mike Saffell discusses training athletes and shares insights on performance optimization and personal experiences.

Mike Saffell of Saffell Performance Training joins the show to discuss his experience with training athletes and touches on some of the methods he uses to optimize their performance. Other topics include: Top 5 Metal/Rock bands all time, his early days of discovering Grip Sport, traveling to Russia as a part of Armlifting's Team USA, jumping in the mosh pit at age 47 and much more in this episode of TGS. The Grip Show Discount Codes:“Gripshow20" for 20% off at https://dieselcrew.com/store/shop/"Thegripshow" for 5% off at https://www.armassassinstrengthshop.com

Sponsors

Diesel Crew, Arm Assassin Strength Shop

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