7 Strategies I Use to Eat Anti-Inflammatory on a Budget 💸
About this episode
Dr. Will Bulsiewicz shares 7 strategies for eating anti-inflammatory foods on a budget.
Your grocery bill keeps climbing. Mine too. And it hurts. The good new is, you don't need to break the bank to eat gut healthy, anti-inflammatory foods. These are the 7 strategies I deploy for my family to keep delicious, nutritious food on the table without spending a fortune on groceries. Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5 Subscribe to The Gut Insiders wherever you get your podcasts: 🍎 https://apple.co/4qqHK33 🟢 https://bit.ly/4q93399 Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/ Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com
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