565: How Childhood Trauma Shapes High-Achieving Women with Jess Frost

About this episode

Jess Frost discusses how childhood trauma influences high-achieving women in their personal and professional lives.

Growing up around addiction, dysfunction, or emotional unpredictability shapes you — and it can show up in your business and career. In this episode of The Gutsy Podcast, LauraAura sits down with Jess Frost, a trauma-informed Self-Leadership and Emotional Agility Coach who specializes in working with Adult Children of Alcoholics (ACOA). Jess shares how early experiences with addiction and codependency influence identity, boundaries, emotional regulation, and confidence in adulthood — especial...

People in this episode

Host: LauraAura

Guest: Jess Frost

Topics covered

• childhood trauma
• high-achieving women
• emotional regulation
• self-leadership
• codependency
• confidence

Keywords

• childhood trauma
• high-achieving women
• emotional agility
• self-leadership
• codependency
• confidence
• boundaries

Mentioned in this episode

Organizations: Adult Children of Alcoholics

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