
E141: Push & Pull (How We Try To Manage Connection)
From The Happiest Lives Podcast by Jill M. Lillard
March 13, 2026 · 26 min · Season 2026 · Episode 141
About this episode
The episode discusses how people manage connection through push and pull behaviors in relationships during uncertain times.
This is part 2 in the series Why We Keep Missing Each Other (Attunement & Why It Matters). When connection starts to feel uncertain, most of us don’t just sit with that discomfort—we move. We either push for closeness or pull away from it. In this episode, we name what push and pull actually look like in real relationships—not as personality flaws or problems to fix, but as understandable responses to uncertainty. We talk about how good, healthy bids for connection can start to feel...
People in this episode
Host: Jill M. Lillard
Topics covered
- connection
- relationships
- attunement
- uncertainty
- emotional responses
Keywords
- connection
- push and pull
- relationships
- attunement
- emotional responses
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