About this episode
Mark DeJesus discusses strategies for moving on from intrusive and troubling thoughts.
One of the most common questions I receive is some version of this: “Mark, how do I move on from a thought?” Whether it’s a disturbing intrusive thought, an obsessive loop that won’t quit, or a troubling idea that seems to follow you everywhere — you want to know how to get unstuck and move […]
People in this episode
Host: Mark DeJesus
Topics covered
- thought management
- mental health
- self-improvement
- spirituality
- overcoming obstacles
Keywords
- move on
- intrusive thoughts
- obsessive thoughts
- mental clarity
- self-help
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